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Learn to Meditate 

In the Self-Realization Fewllowship lessons, Paramahansa Yogananda writes "What joy awaits discovery in the silence behind the portals of your mind no human tongue can tell. But you must convince yourself; you must meditate and create that environment. Everything in future will improve if you are making the spiritual effort now". 

Learn to meditate and discover these truths for yourself. 

Guided Meditations